Welcome to lalofitness.com - February 05, 2012

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Happy Clients

 

 

Emily VanCamp

 I highly recommend Lalo Fuentes for personal training. I've always loved yoga and pilates  but Lalo has taken my workouts to a different level. By combining work on land mixed with pool excercises, we have found an incredible routine that really works for my body and gets me into shape fast for upcoming projects.

 

Duke Luper

I am a 43 year-old business executive at a major entertainment company. I have never used a personal trainer before, but felt I needed someone to help me achieve one of my key goals for 2008 - to get a six-pack. We began with 3 sessions a week - focusing on diet, cardio and resistance training at my house gym with minimum equipment. In 4 months, I've lost 25 pounds, 5 inches on my waist, and dropped to wearing medium/fitted shirts. I'm in even better shape than I was in high school when I played three varsity sports. I can't say enough about Lalo's attitude, knowledge, professionalism, motivation skills, and results-oriented focus. I can honestly say I lucked out - Lalo is truly gifted! Thanks Lalo!

Duke's Test Results After 4 months

Shannon Elizabeth

 Lalo is an amazing trainer who is constantly motivating me and making sure I never get too comfortable with any exercise. As soon as I think I know what he's doing, he'll change it up. This keeps the exercises from getting monotonous and makes sure that all of the muscle groups are getting an equal amount of love. In addition to being a great trainer, Lalo's also a really good person and has become a true friend. 

Carrie Larson

When I had my son, I gained over 40 pounds. I was not feeling good physically or emotionally. Then I met Lalo! Within 2 weeks, I could see a big difference in my body -- my stomach got flatter, my muscles got tighter and stronger, my face was thinning out, and I was finally starting to feel comfortable in my skin again. Lalo has also been monitoring my diet and guiding me to eat healthy. In just 6 weeks, I've lost 23 pounds and am down 2 sizes in my clothes!  Lalo totally focuses on you and listens to your feedback on what you do and don't enjoy. Training with Lalo has been a life-changing and life-defining experience for me. I'm only about half-way to my goal, but I couldn't be happier with my results.

Joseph Morgan

Lalo is an excellent trainer and a fantastic guy. He keeps things fresh by changing up your workouts so that you never get bored and your body is constantly challenged. When I was preparing for my role in ‘The Vampire Diaries’ I had a limited amount of time, but he was relentless in his determination to get me to where I wanted to be physically, not only through exercise, but through diet as well. He is enthusiastic and encouraging. With Lalo, your goals are within reach!

Robert Newmark

 I have been a long-distance runner for more than 30 years, and I returned to running full marathons after a long hiatus about five years ago. After completing my first marathon in many years, I started working out with Lalo to supplement my running routine with regular strength training. I look forward to Lalo’s workouts because he always challenges me. Importantly, I finished the marathon 15 minutes faster the second time out! Lalo’s workouts and advice continue to help me meet my race and overall goals. I highly recommend Lalo. - Robert Newmark

 

Tori Newmark

I have had a great experience with Lalo.  Lalo is knowledgeable and professional.  His workouts are always challenging and energizing.  He taught me exercises that resolved a chronic knee problem that I had for years.  Plus, he is positive and dependable.  I highly recommend Lalo!  

Ashley Rickards

I work in an industry that demands I be very fit all the time, and thanks to Lalo, I can be. Because when I train with Lalo Fuentes I never get bored. Each session is different, harder and more rewarding. This kind of training motivates me to be the best I can be. He really makes getting healthy and toning up a blast!

Jay Coleman

As a busy finance executive, I have always found it hard to find the time and energy to workout. For the past few years, Lalo has provided the guidance and motivation I needed; I am in better shape than I have ever been in my life. Lalo is continuously sharing new and challenging techniques to keep the workouts interesting and my body strong. Thanks Lalo!

Evelina Pereira

Lalo combines the essential qualities that I’m looking for in a personal trainer. He respects your body type and makes a specific plan based on what you want to achieve. His creativity is extraordinary; you’re always enthusiastic and looking forward to the next training session. His knowledge about nutrition is also important for the success of the program. He is an amazing human being that inspires the confidence and power to overcome any obstacle. Evelina Pereira.

Vik Sahay

" Lalo is my workout wizard. He keeps it forever new and challenging. After years of training that went too heavy on either the weights or the cardio, I have found an incredible balance with Lalo that has me shredding, hungry, and awake. He is a great motivator and has a sophisticated understanding of the body and what it requires to get results. In the stressful, crazy entertainment business, I know that I have a pillar of athleticism in my corner, and that he'll push me to my personal best. I value him highly and would recommend him wholeheartedly".

Jordan Monroe

Lalo gave me the motivation and encouragement to take my workout to the next level. Being in Playboy, I need to be camera ready in a moment’s notice. He mixes the perfect amount of cardio, kick boxing, and weight training to keep the workout exciting and keep my body guessing. Lalo is constantly making sure I’m fueling my body with the proper foods. He is a challenging trainer, exactly what I need. Thank you Lalo!

Aiden Turner

 When I first learned about Lalo I got the feeling that he was different from other trainers out there, so I gave him a call and set up an appointment. Since then, I have had over 25 training sessions with him, and I have reached fitness goals I never thought I could reach! The results are dramatic, and I am addicted to this new level of fitness!
 

Kevin Griffin

I've trained with Lalo for several years and have always had amazing results.  In addition to getting the best out of you during a workout, he's also just a great hang. Whether it's training at the gym or the house, you're going to get results you want and have fun doing it.

Ines Ferre

Lalo is a phenomenal trainer; he has an agenda: to get you into shape! Lalo immediately determined my strengths and weaknesses according to my body physique and endurance. In a month, I grew muscles in places I never had before and significantly increased my cardiovascular endurance. Lalo not only trains you, he inspires you! Thanks to Lalo I have more energy to put in the long hours as a CNN correspondent.   Thanks Lalo!

Brian Friedman

 I love training with Lalo most of all because he awakens muscles in me that I didn't know existed! I have been a dancer my whole life and thought I knew it all when it came to physical fitness but Lalo proved me wrong!

Shawna Christensen

I have been working out on my own for several years, but Lalo was able to teach me techniques I have never seen before.  He mixes the perfect amount of cardio with weights and always keeps it interesting.  Within 3 to 4 weeks, I noticed a change in my body, it was toned and more lean. Lalo is not only great at personalizing the perfect workout for your body; he is a great motivator, who knows what to say and gives you the attention you need to accomplish your goals. What can I say; my experience with Lalo has been great!

James Wilder

Working out with Lalo has been ground-breaking for a newly quit smoker. He has helped me replace smoking with his unique workout program.

 

Ben Moody

I have tried everything from boot camps to diet pills to hours in the gym slamming sway at machines. And none of them can compare to the progress I made with Lalo even in the first month. Working out with Lalo got me in the best shape of my life, and all without waiting in line for machines at the gym or being made feel like a wimp. Lalo is encouraging, fun and DEFINITELY someone I would recommend. 

Brayden Pierce

Lalo is simply the best trainer I've worked with - With every session, he delivers me a balance of unique and tough workouts that improve my endurance, stamina and looks.  He trains with a true care and positivity that is inspiring throughout the rigorous workouts.  Need help with nutrition?  Yeah, he can do that, as well. Bottom line is, when I know I need to have an exceptional physique, I go to Lalo.

Magda Mielcarz

Lalo offers the most effective training you can get for you money in one hour.  He keeps it interesting with a different workout everyday.  Lalo is a great trainer for people like me; who need someone to push them a little harder.  Lalo makes sure I use my muscles without getting too muscular.  I'm a model and it is important I keep a slim figure. Lalo is also an excellent nutritionist, he organizes your entire diet, and he even calls restaurants and orders the food for you. Unlike before, I am motivated to workout.  I ONLY work out with Lalo. He's made a difference in my body and mind.  I can't ask for more than that from a trainer.  Thanks Lalo! 

Laurent Caillat

As a former member of the Swiss gymnastics team, and as a performing artist and model today, physical shape and wellness, have always been a top priority to me. Lalo Fuentes comprehensive personal training is the ultimate answer to my athletic lifestyle!

Never had better results!! Thanks Lalo.

Paola Guerrero

I Normally do yoga, run, swim, and even climb to get my body in shape. It usually takes a few weeks for me to notice any changes. But one week with Lalo, and I immediately noticed my body more firm and toned. Thanks to Lalo, everything looks better, clothes fit better, and because of my toned legs, skirts look nicer. I am so glad I found Lalo!

Sarah Tolar

In NYC, having a career as a vocalist is about more than simply singing.  Performing on stage or television in front of hundreds, sometimes thousands of people, I have to feel great and look great.  Until I started training with Lalo, I was always worried about how I looked on stage.  In just a few months with Lalo, my whole body is tighter and more toned! I can’t believe it!  My band and singers notice a difference, and I am ultimately more confident on stage. Thank you Lalo!

Susie Kenny

Training with Lalo has been such a worthwhile experience for me. As a model it is crucial to maintain a healthy and toned body. Lalo's style of cultivating a workout met my specific needs. He improved my physique, and motivated and helped me increase my athletic capabilities at a safe and steady pace. I appreciate all his efforts and highly recommend his program!

Danielle Farrell

I have practiced yoga and Pilates for years to keep me in lean modeling physique. With my busy lifestyle I found I couldn’t dedicate the time needed to see the results I needed with yoga alone. Lalo Fuentes has been a miracle. In just an hour a day, Lalo incorporates a dynamic infusion of stretching, strength training, and cardio endurance that gave me amazing results. My body looks better than ever, and my energy is unbeatable. I have Lalo to thank. If you are looking to overhaul your life with a fitness program that works, or just to fine-tune your body, Lalo is your man

Rachel Hartzog

As a professional a model I am always conscious about my figure. I have always been athletic, but I needed to be toned without putting on bulk. Within a month I noticed a change in my body that I had never seen before. My rump went from slump to hump! I totally recommend Lalo as a trainer; my body thanks him.

Heather Corby

I've had a gym membership for almost a year and I've used it maybe a dozen times and then I met Lalo. My workouts are tough but rewarding, and after just a few weeks of training I am already seeing incredible results. I am an ex-athlete who used to play University and Professional basketball. Two years ago I returned to modeling. The program Lalo has developed for me fits in with my lifestyle and athletic shape. It is challenging and leaves me feeling exhausted but accomplished, and looking forward to the next. Lalo has made recommendations to my eating plan that have made a world of difference. I have more energy than I've had in years. To anyone looking to gain that extra edge I have two words for you; Lalo Fuentes. 
Thanks Lalo, you are the best. 
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