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Online Coaching

Online nutrition and fitness coaching - This program is the perfect way to achieve a healthier body. You will have direct contact with Lalo no matter where you live. For what it would cost you to buy one Latte a day, you can get a healthier, hotter you. Lalo’s goal is to make it affordable enough so that anybody with the desire to become fit inside and out can join.
 

Nutritional Coaching

Beginning with a 15-minute initiation phone call, Lalo will asses your fitness level and diet, and get a clear picture of your goals so as to create the perfect plan specific to you. Lalo will work one-on-one with you on a daily basis in order to make sure you make the right food intake decisions. Every day, you’ll send Lalo a detailed description of what you eat and he will respond via e-mail with feedback and suggestions. “The best way to teach you how to have a well balanced diet is by tweaking your existing one - that way at the end of the day, your meals are still familiar to you, but on an upgraded version”.

First Month: $175

Following Months: $149

Fitness Coaching

You will receive both LaloFit DVD’s followed by a 15-minute introductory call. During that call, you and Lalo will discuss your fitness goals and expectations. Once you get started with the workouts, you and Lalo will have a 15-minute phone call every week to assess where you are at to ensure the workouts are tailored specifically to you.

First Month: $149

Following Months: $125

Fitness & Nutritional coaching

This is the perfect package for somebody who wants to see fast results as it combines the nutrition and fitness coaching programs above.

First Month: $299

Following Months: $249

Because of the personalized nature of Lalo’s Online Coaching service, we will only be considering 15 people at a time.  If you would like to be considered, send us an email telling us why in 200 words or less and we will contact you as soon as there’s a space available.

Send us an e-mail to: OnlineCoaching@LaloFitness.com

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