Los Angeles Personal Trainer

Hey guys,

Hope you're having a great week. Good news, now you can purchase the LaloFit DVD at collagevideo.com.

This is what they wrote about LaloFit.

A solid aero/tone interval workout that features unique between-movement “freezes.” These short pauses challenge your muscles in varied ways while inspiring a zen-like, mind-muscle focus (e.g. a two-second “hold” at the bottom of a push-up forces you to consciously engage your pectoral muscles). The exercises themselves are familiar classics. The toning segments are controlled and well-sequenced; they include lunges, overhead presses and bicycles. The 90-second cardio intervals are tough; they feature higher-impact jogs, plyo-jacks and squat thrusts. Lalo’s one-on-one cuing precisely fits the workout’s style; he’s calm and unpretentious. Requires 2 to 5 lb. dumbbells. ©2008. DVD has: Music only option, Spanish option, Wide screen.

About Collage Video:

What makes us different?
We’re video exercisers like you. We actually DO the workouts.

Every video on this site has been tested by an ACE-certified instructor and a “regular person.”

They identify the good ones and discard the bad ones. Is the video unsafe? Poorly cued? Ineffective? Or just plain boring? Their critique determines what you see in this Guide.

We proudly do NOT carry every video. If you’re looking for “Breathe to Lose Weight” or “Stripper Aerobics,” you won’t find them here. Sure, we’ve done those videos. They’re like the movies sold on other sites -- they’re entertaining to watch.

But they aren’t effective -- they won’t give you genuine results. And results is what we think YOU want.

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So, get a video, get in shape, and write a review ;-)

Enjoy your day!

Lalo Fuentes
Personal Trainer, Los Angeles