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My favorite Cookware

I had some friends over for dinner the other night. I made steak & spinach salad with warm garlic dressing. As some for you already know, in order to preserve the juice of the meat, we need to seal the protein first by cooking it for a few second in a pan. After that you transfer the meat to a different recipient and put it on the oven for a few minutes depending on how do you want the meat to be cooked.
So in this case, I sprayed just a bit of olive oil on a hot pan. I let the meat cook for a few seconds on each side, then drained whatever oil came out of the meat and place that same pan inside the oven for a few minutes.
My friends where impressed by the little oil I used to seal the meat. Also, a bit concern about the pan, specially the handle and the fact that it could melt in the oven.
Let me introduce you to my favorite cookware. It’s called Swiss Diamond. I believe it’s the strongest, most durable non-stick pan I have ever used. When you do omelets, you won’t get that brown layer on the eggs. You can put the pan in the oven at up to 500’F without melting the handle (careful, handle will be hot). Best of all, you don’t need to put too much oil to stir fry and in some cases non at all making it the healthiest Pan you can get.
These pans will cost you around $100 each, but like I always say…when you buy something, only buy it once!
Have fun with it!
Lalo Fuentes, CSCS
Professional Fitness Trainer & Lifestyle Coach
Los Angeles, California
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