A Healthier, Happier You
GET IN SHAPE WITH LALO FUENTES, CSCS
Lalo Fuentes, CSCS is one of the most in-demand personal trainers in Los Angeles. Certified by the National Strength and Conditioning Association, Lalo has over 18 years of experience in transforming bodies. Fuentes is passionate about creating a true sense of wellness and inner strength by combining training programs with nutritional plans.
As a highly sought-after bridal fitness coach and pregnancy and post-natal personal trainer, Lalo focuses on the connection between mind and body to guide clients through the most important moments of their lives. Lalo is also a leading trainer working with actors as they prepare for their roles.
Fuentes believes that the key to a successful training program is personalization. He provides one-on-one attention to clients at every fitness level. By focusing on your unique fitness goals, Lalo designs an individualized strategy the includes a diverse range of exercises and an eating plan tailored to your lifestyle. Utilizing techniques such as plyometric drills, cardiovascular conditioning, Pilates, and weight resistance training, Lalo will challenge your body and take it to the next level.
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No matter what your exercise goals are, Lalo can create a personalized meal and workout plan to strengthen your body, increase your energy and motivate your mind. From business executives and new moms to professional athletes, marathon runners and actors, Lalo’s clients are a diverse group of individuals that receive customized personal training. Whether you want to lose weight, live healthier or look better on the beach, Lalo’s holistic training programs can help you take your fitness to the next level.
“I highly recommend Lalo Fuentes for personal training. I’ve always loved yoga and pilates but Lalo has taken my workouts to a different level. By combining work on land mixed with pool exercises, we have found an incredible routine that really works for my body and gets me into shape fast for upcoming projects."
Emily VanCamp - Revenge TV Show
"Lalo Fuentes worked with me only a few months before my wedding to help me loose a few pounds and tighten up my body. I looked forward to our sessions ever day as he made them fun as well as challenging. When I had my last fitting in my wedding dress, the seamstress at Carolina Herrera told me that she had never seen anyone loose weight like I had, I was thinner where I needed to be and toned.... As she said "no flab"
If you want to look your best for your wedding, I highly recommend Lalo. You be very happy with the results."
Julie Gannon - Bride
"Lalo is an excellent trainer and a fantastic guy. He keeps things fresh by changing up your workouts so that you never get bored and your body is constantly challenged. When I was preparing for my role in ‘The Vampire Diaries’ I had a limited amount of time, but he was relentless in his determination to get me to where I wanted to be physically, not only through exercise, but through diet as well. He is enthusiastic and encouraging. With Lalo, your goals are within reach!"
Joseph Morgan - Vampire Diaries TV Show
"Lalo is an amazing trainer who is constantly motivating me and making sure I never get too comfortable with any exercise. As soon as I think I know what he’s doing, he’ll change it up. This keeps the exercises from getting monotonous and makes sure that all of the muscle groups are getting an equal amount of love. In addition to being a great trainer, Lalo’s also a really good person and has become a true friend."
Shannon Elizabeth - American Pie
I care about you achieving results and hearing all about your experience.
Offering a balance of fitness, nutrition and energy, Los Angeles personal trainer Lalo Fuentes has a holistic approach to healthy living. The benefits of this lifestyle and Lalo’s unique concepts have been noted repeatedly in the press.
He is a trusted resource and contributor to numerous print publications, websites, radio programs and TV shows. From CNN to Shape magazine, you’ll find his methodology showcased all over the fitness and nutrition industry.
Click the images below to discover why Lalo’s personalized training and nutrition services are in high demand:
"A Workout You'll Look Forward To" - SHAPE Magazine
EXERCISE TIPS & TRICKS
Achieving the Impossible: Building a Body Like Thor
Becoming a cinematic superhero is arguably one of the toughest jobs in the film industry. Aside from handling the overwhelming pressures of fame and fortune, these well-known thespians have their work cut out for them even before they study a script or step in front of the camera.
From the drastic change in psychological perspective to transforming their physical appearance to put forward an effective and convincing portrayal, there is an unquestionable sense of commitment...