Getting Smart with Fitness Body Language
Did you know that a first impression only takes seven seconds to make? The instant imprint you make on people relies heavily on body...
top of page
LALO FUENTES, CSCS
Celebrity Trainer & Business Coach for Fitness Professionals
310-978-7276
Discover how Lalo stays fit while traveling the world
Recent Posts
Tips for Eating Healthy in a Hurry
Life can be really busy and that makes your time valuable. You may feel overstressed or overworked, but in order to maintain a healthy...
How Personal Training Education and Experience Inspire Success
In order to be successful as a personal trainer, you have to know how to balance your education and experience. You’re more than just a...
Things Your Personal Trainers Wishes You Didn't Do
Your Los Angeles personal trainer may seem superhuman at times, but they’re people too. Sure, they love sharing their fitness wisdom with...
How to Brand Your Personal Training Business the Right Way
Branding your personal training business is one of the most important steps you will take toward success. That’s because your brand will...
Meal Prep: A Quick Guide
People are getting smarter about food choices. There are a lot of great resources at everyone’s fingertips to find out more about health...
How Fit Are You?
OK, be honest – have you ever gone up a flight of stairs and felt like you might die when you reach the top? Most people have and also...
Workout Hacks for the Unmotivated
There are days when the idea of dragging yourself to the gym just feels impossible. On days like that, you need a few fitness hacks to...
How to Sneak in a Holiday Workout
It’s that time of year again – the holidays. Whether you love them or have a little bit of a fear in your heart about getting together...
Active Date Ideas
When you think of date night, you probably imagine a nice dinner, maybe a movie. That may sound relaxing, but it’s not precisely a...
Creative Fitness Gifts for the Holidays
It’s that time of year again – the holidays. The merry time of year you must wrack your brain in order to find the perfect gift for the...
Essential Health Tips for Your Wedding Day
Weddings are great motivators to get into shape. After all, you want to look your best on the most photographed day of your life! But...
How to Get the Results You Want From Your Workout
The hard truth about exercise is that to be successful at it, you have to master the fundamentals – the basics. Exercise science is...
Secrets to a Less Stressful Life
Life moves pretty fast. Everyone has friends, family, coworkers, bills, taxes – there’s just so much going on that it can be hard not to...
What to Eat Before Your Wedding Workout
When you work out, you’re always looking for ways to improve performance to meet your goals. When it comes to your pre-wedding workouts,...
bottom of page