If you think just because your bank account isn’t overflowing doesn’t mean you can’t eat fresh, healthy food, you’re wrong! It is...

There are many reasons people get into fitness. Some people want to lose weight, others want to get toned up and trim the fat. But is the...

As the dog days of summer wind down, it’s time to see what fresh bounty is being offered at your local farmer’s market. Not only is the...

If you’re altar-bound, chances are you’ve begun to consider how you can get in shape before the big day. On your wedding day, you’re...

Becoming a cinematic superhero is arguably one of the toughest jobs in the film industry. Aside from handling the overwhelming pressures...

You may be new to exercise and fitness, cautiously navigating the wonderful yet sometimes strange world of fitness. Or maybe you’re a...

When you’re planning a wedding there are a lot of things on your mind. It’s one of the biggest days of your whole life, so you want to...

Life sure can get busy and because of that, it can be a real challenge to make health a priority. Good health and wellness isn’t...

Buying and using new gadgets is just fun. Gadgets assuage our obsession with information in real time. That’s probably why you see so...

Brides-to-be have a lot of questions. Where should you get married? What kind of gown should you buy? Who should cater it? How fast can I...

Shoes are about more than just fashion. They support what may just be one of the most important parts of your body – your feet! Yes, the...

One of the most popular dresses for brides is the strapless gown. Now, you may be one of those brides that have the whole strapless gown...

When people think of exercise, they often think of cardio first. Cardio has a place in your workout routine, but many people miss out on...

You abdomen changes a lot throughout the course of your pregnancy and with all that stretching you may be wondering what you can do to...

Finding the right personal trainer for you can be a total game-changer for your health and fitness. But that’s just one step in the...