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The Importance of Corporate Health and Wellness

Employee health impacts more than just medical costs. When your workforce is healthy, then they’re more productive. Los Angeles personal trainers know that most of the spending on health care done by companies is for health issues that are preventable. That’s why workplace wellness is a topic every company should be concerned about. Here is how you can address the specific needs of your employees and help change behaviors that lead to a healthier lifestyle that will make a big difference in your organization's bottom line.


What is Workplace Wellness?

Workplace wellness programs are put in place to identify the health conditions of employees and then encourage them to make healthier choices and address chronic health conditions. Los Angeles personal trainers have worked with many employers to provide wellness assessments and create wellness plans.


The Employers Role

You can’t force employees to change their behavior, but you can give them the opportunity to make better, healthier choices! “Workplace culture sets the tone,” says Los Angeles personal trainer Lalo Fuentes, “if employees are provided a work environment that is supportive with a solid wellness strategy in place, then it will help them feel engaged and motivated.”


You can provide employees with access to consultations with personal trainers, gym memberships, newsletters, and even flu shots in order to support ongoing wellness at work. Even simple activities can promote healthier behaviors in employees, which is why it’s so important that an organization be committed to wellness.


What Are the Benefits?

Recent research has found that for every dollar a company invests in assisting employees to manage and address chronic health conditions, they save almost $4.00 in medical costs. That may not seem like a lot, but it sure does add up!


It’s simply the reality that healthcare costs will just continue to rise as people grow older. If you plan to be in business 10 or 20 years from now, you must take a proactive approach to your employee health and wellness. Take action now!


How to Get Started

How do you start a corporate wellness program? It’s not as difficult as you may think! You can begin by finding a qualified Los Angeles personal trainer like Lalo Fuentes, CSCS, to run a workplace fitness program for you. A personal trainer can first gather the data you need then complete employee fitness tests, conduct wellness seminars, offer group fitness classes, individual personal training services, and help set up a design if you want to install a gym in the workplace.


When you invest in the health and wellness of your employees, you’re investing in your business too. If you can inspire your employees to get fit and be healthy, then they’ll also be inspired to work harder and be more productive. That sounds like a win-win situation for everyone involved! To find out more about how you can implement a corporate wellness program, get in touch with a qualified Los Angeles personal trainer today!

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