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While personal training is the pinnacle of LaloFitness, Lalo's method isn’t just about working out, it’s about inspiring a healthy, holistic lifestyle for his clients. The accelerated results clients were achieving with Lalo's “freeze” training technique in Miami motivated a broader reach, helping more people attain their fitness dreams; he brought “freeze” to New York City and Los Angeles, and has recently released his series of training DVDs, LaloFit

With the development of Lalo's natural energy drink made of Peruvian Maca-root, he was able to fast-track his client’s progress, increasing energy and metabolism with an ancient Peruvian super food free of sugar and caffeine. While training and nutrition are vital components of well-being, spiritual renewal must not be forgotten. Do you want to disconnect from the stress you face daily? Love to travel? Join Lalo on lifestyle travel adventures with all lodging, activities and meals personally planned and tailored to your needs. With LaloFitness, wellness isn’t just a destination, it's a journey.

Lalo Fuentes' Bio


Lalo’s exclusive programs guarantee impressive results, with improved strength, stamina and endurance. Whether you are preparing for a special occasion or crave a lifetyle change, Lalo has a program for you. 


Choosing and preparing healthy meals and snacks is a huge part of your success. Lalo will teach you how to shop for and prepare healthy foods to help you make the right choices. 


Take a trip to remember -  join Lalo on a lifestyle travel adventure to recharge with the perfect balance of fun, fitness and exploration in some of the most beautiful destinations in the world.