No matter what your exercise goals are, Lalo can create a personalized meal and workout plan to strengthen your body, increase your energy and motivate your mind. From business executives and new moms to professional athletes, marathon runners and actors, Lalo’s clients are a diverse group of individuals that receive customized personal training. Whether you want to lose weight, live healthier or look better on the beach, Lalo’s holistic training programs can help you take your fitness to the next level.
Emily VanCamp - Revenge TV Show
“I highly recommend Lalo Fuentes for personal training. I’ve always loved yoga and pilates but Lalo has taken my workouts to a different level. By combining work on land mixed with pool exercises, we have found an incredible routine that really works for my body and gets me into shape fast for upcoming projects."
Julie Gannon - Bride
"Lalo Fuentes worked with me only a few months before my wedding to help me loose a few pounds and tighten up my body. I looked forward to our sessions ever day as he made them fun as well as challenging. When I had my last fitting in my wedding dress, the seamstress at Carolina Herrera told me that she had never seen anyone loose weight like I had, I was thinner where I needed to be and toned.... As she said "no flab"
If you want to look your best for your wedding, I highly recommend Lalo. You be very happy with the results."
Joseph Morgan - Vampire Diaries TV Show
"Lalo is an excellent trainer and a fantastic guy. He keeps things fresh by changing up your workouts so that you never get bored and your body is constantly challenged. When I was preparing for my role in ‘The Vampire Diaries’ I had a limited amount of time, but he was relentless in his determination to get me to where I wanted to be physically, not only through exercise, but through diet as well. He is enthusiastic and encouraging. With Lalo, your goals are within reach!"
R.R. - Attorney
"I trained with Lalo before and during pregnancy. He really knows how to meet very personal individual goals. He knows how to help gain muscle and strength while leading up to pregnancy, maintain my strength and energy during pregnancy, and whip you back into shape after the birth of a baby. I had abs within 3 weeks of giving birth! I attribute that to all of the maintenance training we did throughout pregnancy. My Dr. was even very impressed at how in shape I was during my pregnancy.
Lalo is very easy to be around and has a very unique method that will build muscle and strength without completely tiring you out. He's very professional, always punctual and he's a great coach and motivator. He focuses not only on fitness training but asks about and offers advice regarding nutrition and overall health goals...physical and mental. He also trained my husband who had very different goals than me. I highly recommend Lalo for so many different types of training goals!"
Petr Svoboda - Professional Ice Hockey Defenseman
"Lalo is a master of his craft. As a former professional ice hockey defenseman and now a sports agent, I can recognize a great trainer within minutes of a training session. With Lalo, it took less time than that to realize that he really knows his stuff. Lalo is knowledgeable and knows how to work the body to target specific areas and tackle precise needs.
I have worked with other personal trainers over the course of my career and Lalo just has an innate intelligence when it comes to the way he trains his clients. He has an exceptional focus to detail that is a crucial quality in a personal trainer. If you are a professional athlete looking for a secret weapon, Lalo is your guy. "
Sonia Agnew - Business Executive
"I first met Lalo a few years ago after I had been undergoing IVF treatments and had put on weight due to the hormones I'd been taking. I was getting ready for another round but I wanted to take a few months off of treatment to try to lose some of the weight gained and improve my chances for conception and a healthy pregnancy. With Lalo, I was able to lose 20 lbs. (at 41 yrs old) and it was all done in my own home without fancy equipment. It was just hard work and amazing technique that showed me Lalo was really paying attention to my movement and execution so I got the most out of our sessions. He even did all of this working with my back issues since I have a torn disk in my lower back and I knew I would need core strength to carry a pregnancy.
Additionally, he helped me work out a meal plan and spent time showing me some great recipes for my morning shake and lunch and dinner meals. I genuinely believe the work we did helped not only got my body ready for pregnancy, but once I was pregnant, the core strength gained helped mitigate back issues I might have encountered during pregnancy. That said, of course, once I had my son I called Lalo and lost those 20 lbs. again.
If you are looking for a true professional, I can't recommend Lalo enough. He accommodated my schedule, in my home, and helped me achieve the results I needed completely exceeding my expectations."
Ben Moody - Evanescence Rock Band
"I have tried everything from boot camps to diet pills to hours in the gym slamming sway at machines. And none of them can compare to the progress I made with Lalo even in the first month. Working out with Lalo got me in the best shape of my life, and all without waiting in line for machines at the gym or being made feel like a wimp. Lalo is encouraging, fun and DEFINITELY someone I would recommend."
Shannon Elizabeth - American Pie Movie
"Lalo is an amazing trainer who is constantly motivating me and making sure I never get too comfortable with any exercise. As soon as I think I know what he’s doing, he’ll change it up. This keeps the exercises from getting monotonous and makes sure that all of the muscle groups are getting an equal amount of love. In addition to being a great trainer, Lalo’s also a really good person and has become a true friend."
Carrie Larson - Business Executive
"When I had my son, I gained over 40 pounds. I was not feeling good physically or emotionally. Then I met Lalo! Within 2 weeks, I could see a big difference in my body — my stomach got flatter, my muscles got tighter and stronger, my face was thinning out, and I was finally starting to feel comfortable in my skin again. Lalo has also been monitoring my diet and guiding me to eat healthy. In just 6 weeks, I’ve lost 23 pounds and am down 2 sizes in my clothes! Lalo totally focuses on you and listens to your feedback on what you do and don’t enjoy. Training with Lalo has been a life-changing and life-defining experience for me. I’m only about half-way to my goal, but I couldn’t be happier with my results."
Rachell Vallori - Sports Illustrated Model
"Lalo is the best trainer I've ever had. He taught me so much about my body and my mind. His technique is unique. He explained to me the power of your mind when you work on the muscles and specific areas of the body, and that helps a lot. In the course of a month, I could see my body change form being a regular skinny girl to be a fit girl. And that's all I've ever wanted. I highly recommend to anyone pursuing a great body and mind".
Vik Sahay - Chuck TV Show
"Lalo is my workout wizard. He keeps it forever new and challenging. After years of training that went too heavy on either the weights or the cardio, I have found an incredible balance with Lalo that has me shredding, hungry, and awake. He is a great motivator and has a sophisticated understanding of the body and what it requires to get results. In the stressful, crazy entertainment business, I know that I have a pillar of athleticism in my corner, and that he’ll push me to my personal best. I value him highly and would recommend him wholeheartedly."
Ashley Rickards - Awkward TV Show
"I work in an industry that demands I be very fit all the time, and thanks to Lalo, I can be. Because when I train with Lalo Fuentes I never get bored. Each session is different, harder and more rewarding. This kind of training motivates me to be the best I can be. He really makes getting healthy and toning up a blast!"
Duke Luper - Business Executive
"I am a 43 year-old business executive at a major entertainment company. I have never used a personal trainer before, but felt I needed someone to help me achieve one of my key goals for 2008 – to get a six-pack. We began with 3 sessions a week – focusing on diet, cardio and resistance training at my house gym with minimum equipment. In 4 months, I’ve lost 25 pounds, 5 inches on my waist, and dropped to wearing medium/fitted shirts. I’m in even better shape than I was in high school when I played three varsity sports. I can’t say enough about Lalo’s attitude, knowledge, professionalism, motivation skills, and results-oriented focus. I can honestly say I lucked out – Lalo is truly gifted! Thanks Lalo!"
Tara Holt - Californication TV Show
"Lalo Fuentes is an amazing, innovative trainer that delivers fast results. As an actress, I need to keep my body tight 24/7. Lalo pushes my limits and challenges me daily by personally tailoring and switching up our routines to best meet my goals. Our workouts coupled with his nutritional advise helped me look my absolute best in just 10 days for a recent Californication TV shoot. I highly recommend Lalo to everyone for results you can count on, no matter what your desired goals are."
Robert Newmark - Business Executive
"I have been a long-distance runner for more than 30 years, and I returned to running full marathons after a long hiatus about five years ago. After completing my first marathon in many years, I started working out with Lalo to supplement my running routine with regular strength training. I look forward to Lalo’s workouts because he always challenges me. Importantly, I finished the marathon 15 minutes faster the second time out! Lalo’s workouts and advice continue to help me meet my race and overall goals. I highly recommend Lalo."
Ines Ferre - CNN
"Lalo is a phenomenal trainer; he has an agenda: to get you into shape! Lalo immediately determined my strengths and weaknesses according to my body physique and endurance. In a month, I grew muscles in places I never had before and significantly increased my cardiovascular endurance. Lalo not only trains you, he inspires you! Thanks to Lalo I have more energy to put in the long hours as a CNN correspondent.
Tori Newmark - Attorney
"I have had a great experience with Lalo. Lalo is knowledgeable and professional. His workouts are always challenging and energizing. He taught me exercises that resolved a chronic knee problem that I had for years. Plus, he is positive and dependable. I highly recommend Lalo!"
Brian Friedman - The X Factor Tv Show
"I love training with Lalo most of all because he awakens muscles in me that I didn’t know existed! I have been a dancer my whole life and thought I knew it all when it came to physical fitness but Lalo proved me wrong!"
Evelina Pereira - Friends with Benefits Movie
Lalo combines the essential qualities that I’m looking for in a personal trainer. He respects your body type and makes a specific plan based on what you want to achieve. His creativity is extraordinary; you’re always enthusiastic and looking forward to the next training session. His knowledge about nutrition is also important for the success of the program. Lalo is an amazing human being that inspires the confidence and power to overcome any obstacle. "
Kevin Griffin - Better Than Ezra Rock Band
"I’ve trained with Lalo for several years and have always had amazing results. In addition to getting the best out of you during a workout, he’s also just a great hang. Whether it’s training at the gym or the house, you’re going to get results you want and have fun doing it."
Jordan Monroe - Playboy Model
"Lalo gave me the motivation and encouragement to take my workout to the next level. Being in Playboy, I need to be camera ready in a moment’s notice. He mixes the perfect amount of cardio, kick boxing, and weight training to keep the workout exciting and keep my body guessing. Lalo is constantly making sure I’m fueling my body with the proper foods. He is a challenging trainer, exactly what I need. Thank you Lalo!"
Jay Coleman - Finance Executive
"As a busy finance executive, I have always found it hard to find the time and energy to workout. For the past few years, Lalo has provided the guidance and motivation I needed; I am in better shape than I have ever been in my life. Lalo is continuously sharing new and challenging techniques to keep the workouts interesting and my body strong. Thanks Lalo!"
Shawna Christensen - Maxim Model
I have been working out on my own for several years, but Lalo was able to teach me techniques I have never seen before. He mixes the perfect amount of cardio with weights and always keeps it interesting. Within 3 to 4 weeks, I noticed a change in my body, it was toned and more lean. Lalo is not only great at personalizing the perfect workout for your body; he is a great motivator, who knows what to say and gives you the attention you need to accomplish your goals. What can I say; my experience with Lalo has been great!"
James Wilder - Melrose Place TV Show
"Working out with Lalo has been ground-breaking for a newly quit smoker. He has helped me replace smoking with his unique workout program."
Meredith Hennesey - Fashion Model
Let me just start off by saying that I've had many different trainers in the past, and Lalo Fuentes is hands down the best trainer I've ever had. Lalo taught me not only new exercises that targeted parts of my body I've never worked on before, but the proper method to maximize my workouts for faster results. His freeze technique quite literally kicked my ass, my butt is still sore as I am writing this.
In addition to all of this he's an absolute pleasure to work with. He's helped me completely revamp my diet to make sure I get the most out of my training and always has excellent advice on how to live a happier and healthier life. Since I've started training with him, I'm confident with how I workout on my own because I now have the proper knowledge. Unlike most trainers, he is passionate about customizing a workout plan to fit my body type and the goals I wanted to accomplish. Best money I've ever spent. Thanks for everything Lalo.
Aiden Turner - All My Children
"When I first learned about Lalo I got the feeling that he was different from other trainers out there, so I gave him a call and set up an appointment. Since then, I have had over 25 training sessions with him, and I have reached fitness goals I never thought I could reach! The results are dramatic, and I am addicted to this new level of fitness!"
Magdalena Mielcarz - Polish actress
"Lalo offers the most effective training you can get for your money in one hour. He keeps it interesting with a different workout everyday. Lalo is a great trainer for people like me; who need someone to push them a little harder. Lalo makes sure I use my muscles without getting too muscular. I’m a model and it is important I keep a slim figure. Lalo is also an excellent nutritionist, he organizes your entire diet, and he even calls restaurants and orders the food for you. Unlike before, I am motivated to workout. I ONLY work out with Lalo. He’s made a difference in my body and mind. I can’t ask for more than that from a trainer. Thanks Lalo!"
Laurent Caillat - Fashion Model
"As a former member of the Swiss gymnastics team, and as a performing artist and model today, physical shape and wellness, have always been a top priority to me. Lalo Fuentes comprehensive personal training is the ultimate answer to my athletic lifestyle!
Never had better results!! Thanks Lalo."
Danielle Farrell - Fashion Model
"I have practiced yoga and Pilates for years to keep me in lean modeling physique. With my busy lifestyle I found I couldn’t dedicate the time needed to see the results I needed with yoga alone. Lalo Fuentes has been a miracle. In just an hour a day, Lalo incorporates a dynamic infusion of stretching, strength training, and cardio endurance that gave me amazing results. My body looks better than ever, and my energy is unbeatable. I have Lalo to thank. If you are looking to overhaul your life with a fitness program that works, or just to fine-tune your body, Lalo is your man."
Brayden Pierce - Melrose Place TV Show
"Lalo is simply the best trainer I’ve worked with – With every session, he delivers me a balance of unique and tough workouts that improve my endurance, stamina and looks. He trains with a true care and positivity that is inspiring throughout the rigorous workouts. Need help with nutrition? Yeah, he can do that, as well. Bottom line is, when I know I need to have an exceptional physique, I go to Lalo."
Rachel Hartzog - Fashion Model
"As a professional a model I am always conscious about my figure. I have always been athletic, but I needed to be toned without putting on bulk. Within a month I noticed a change in my body that I had never seen before. My rump went from slump to hump! I totally recommend Lalo as a trainer; my body thanks him."
Heather Corby - Fashion Model
"I’ve had a gym membership for almost a year and I’ve used it maybe a dozen times and then I met Lalo. My workouts are tough but rewarding, and after just a few weeks of training, I am already seeing incredible results. I am an ex-athlete who used to play University and Professional basketball. Two years ago I returned to modeling. The program Lalo has developed for me fits in with my lifestyle and athletic shape. It is challenging and leaves me feeling exhausted but accomplished, and looking forward to the next.
Lalo has made recommendations to my eating plan that have made a world of difference. I have more energy than I’ve had in years. To anyone looking to gain that extra edge I have two words for you; Lalo Fuentes.
Thanks Lalo, you are the best."
Susie Kenny - Fashion Model
"Training with Lalo has been such a worthwhile experience for me. As a model it is crucial to maintain a healthy and toned body. Lalo’s style of cultivating a workout met my specific needs. He improved my physique, and motivated and helped me increase my athletic capabilities at a safe and steady pace. I appreciate all his efforts and highly recommend his program!"
Paola Guerrero - Fashion Model
"I Normally do yoga, run, swim, and even climb to get my body in shape. It usually takes a few weeks for me to notice any changes. But one week with Lalo, and I immediately noticed my body more firm and toned. Thanks to Lalo, everything looks better, clothes fit better, and because of my toned legs, skirts look nicer. I am so glad I found Lalo!"
Sarah Tolar - Singer
Having a career as a vocalist is about more than simply singing. Performing on stage or television in front of hundreds, sometimes thousands of people, I have to feel great and look great. Until I started training with Lalo, I was always worried about how I looked on stage. In just a few months with Lalo, my whole body is tighter and more toned! I can’t believe it! My band and singers notice a difference, and I am ultimately more confident on stage. Thank you Lalo!"