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LaloFit Dvd's are the next best thing to having your own personal trainer in the comfort of your home. With LaloFit there’s no need for gyms or fancy sports equipment. All you need is a small space (about 6 by 6 feet), a set of dumbbells and about an hour a day.


Get ready to squat, lunge, and experience Lalo’s unique fitness routines for a total-body workout like no other.














With LaloFit you will:


  • Accomplish a higher level of athleticism over a longer period.

  • Prevent injuries and avoid plateaus.

  • Build and support multiple muscle groups while conditioning your body.

  • Target both large and small upper-body muscles to push you to the brink.

  • Sculpt the six-pack abs of your dreams and benefit your health and physical performance.

  • Build lean muscle and upper-body definition with strength-training and power moves.

  • Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.


You can control the intensity; you can control the results.


Workouts in English and Spanish It's all on the same DVD!















"Throughout the years I had always gotten on my workout kicks but would get frustrated when I wasn’t seeing the results I wanted – a strong, lean body. A friend introduced me to the LaloFit DVD and I knew I was hooked: it had full body strength training and cardio all in one. With challenging, focused moves, you can feel your body developing strong muscles, a solid core and a tremendous sense of balance. The short breaks between the various upper and lower body sets allow you to catch your breath, maintain stability, and continue the routine with good posture. Also, I love the fact that I can take it with me everywhere I travel, pop it into a DVD player and there it is, the closest thing to having my own personal trainer in the comfort of my hotel room.


By following Lalo’s full body workout regimen for the past 6 weeks I have lost 19 pounds and, best of all, my body is much stronger and more toned than it has ever been in the past. I am particularly thrilled about the new shape of my abs and glutes and the definition in my arms and shoulders. As someone who has always been frustrated with working out and not seeing the results that I wanted, I am thrilled with the LaloFit DVD. I would recommend it to anyone who wants a strong, lean, fit body!" - Marissa B.















"Hello Lalo, Just wanted to say that I am a video/sales consultant at Collage Video in Minneapolis - and I recommend both of your DVDS to customers often (and they have been in my own rotation for months) they are some of the most effective DVD'S I know of - I actually am giving your DVD as gifts this Xmas to a few people! They are some of my favorites, and I have a great job where I have access to hundreds of them! The effectiveness and simplicity of them is such a refreshing change from the hype of so many recent workouts - thank you!!" Collage Video Team




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