4 Ways You Can Reduce Sugar
Sugar is literally everywhere. It’s in foods you don’t even expect it to be in, from salad dressings to dairy to baked goods. Consuming...
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LALO FUENTES, CSCS
Celebrity Trainer & Business Coach for Fitness Professionals
310-978-7276
Discover how Lalo stays fit while traveling the world
Recent Posts
Finding the Formula for Your Success
The formula for your success as a personal trainer is, well, personal. What you define as success may not be the same thing as another...
Squat Myths - Busted!
Whether you like squatting or not, there’s no denying that it’s a basic human movement you probably do many times each day. But when it...
3 Reasons to Start Your Own Fitness Blog
As you enter the fitness business, one of the best tools you have on your side is the internet as a platform for your own blog. But it’s...
Just the Basics: Training and Nutrition for Fat Loss
One part of the health equation many people struggle with is body fat. Too much of it just isn’t healthy, which is why the services of...
What Kind of Personal Trainer are You?
The path to success isn’t a straight line. It’s full of twists and turns and unexpected obstacles. To be a successful personal trainer...
Betting On Your Fitness Can Work
Thanks to a slew of mobile apps designed to help people try it, the idea of betting on weight loss or other fitness goals is something of...
Straight Talk: What Your Time is Worth
One of the most important assets you have in the fitness business is time. The money will always come and go. I know I’ve gone through...
Why Setting Goals is So Important
Here’s a truth that is difficult for many people to hear: Creating realistic health and fitness goals and getting into shape is hard...
How to Set Rates to Drive Your Business
The goal of successful personal trainers is to actually make a living as one. Your ability to make a living in this business and growth...
Realistic Ways to Make Time for Fitness
In a perfect world, everyone would have at least an hour per day to devote to exercise. But in the real world, 24 hours can pass by in a...
What No One Tells You About Marketing Your Personal Training Business
So you’ve learned how to become a personal trainer – the tough part is over, right? Not so fast! You’re now a business owner, which means...
The Most Common Strength Training Mistakes
Los Angeles personal trainer, Lalo Fuentes has probably seen every strength training mistake in the book – and made a few of their own...
Set Goals That Make Your Personal Training Business Stand Out
As a personal trainer, you understand the importance of goal setting. After all, it’s what you do with your clients to help them get...
Tips to Help You Keep Your New Year’s Resolutions
How many New Year’s resolutions have you made in your life – and how many of them have you kept? This year, stop this the vicious cycle...
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